Winfried Marten 5000m row
5,000
Meters
30:40.2
Time
3:04.0
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 100 |
April 10, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 5,000 | 3:04.0 | 56 | 493 | 23 |
| 6:20.0 | 1,000 | 3:10.0 | 51 | 475 | 24 |
| 6:03.2 | 2,000 | 3:01.6 | 58 | 501 | 23 |
| 5:59.0 | 3,000 | 2:59.5 | 61 | 508 | 23 |
| 6:05.5 | 4,000 | 3:02.7 | 57 | 497 | 23 |
| 6:12.4 | 5,000 | 3:06.2 | 54 | 486 | 24 |
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Workout Graph
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