Winfried Marten 500m row
500
Meters
3:14.8
Time
3:14.8
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 80 |
April 08, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 23 |
| 0:39.6 | 100 | 3:18.0 | 45 | 455 | 26 |
| 0:36.1 | 200 | 3:00.5 | 60 | 504 | 23 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 21 |
| 0:39.4 | 400 | 3:17.0 | 46 | 457 | 24 |
| 0:39.9 | 500 | 3:19.5 | 44 | 451 | 24 |
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Workout Graph
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