Winfried Marten 500m row
500
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 100 |
March 31, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 500 | 3:02.1 | 58 | 499 | 24 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 26 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 24 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 25 |
| 0:35.2 | 400 | 2:56.0 | 64 | 520 | 22 |
| 0:36.5 | 500 | 3:02.5 | 58 | 498 | 26 |
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Workout Graph
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