Winfried Marten 500m row
500
Meters
3:04.4
Time
3:04.4
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 100 |
March 31, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 25 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 26 |
| 0:37.3 | 200 | 3:06.5 | 54 | 485 | 27 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 26 |
| 0:37.0 | 400 | 3:05.0 | 55 | 490 | 26 |
| 0:36.9 | 500 | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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