Winfried Marten 5000m row
5,000
Meters
28:56.6
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 100 |
March 29, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.6 | 5,000 | 2:53.6 | 67 | 530 | 23 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 24 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 528 | 23 |
| 6:11.0 | 3,000 | 3:05.5 | 55 | 488 | 24 |
| 5:34.4 | 4,000 | 2:47.2 | 75 | 557 | 24 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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