David Richels 30:00 row
6,156
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 96 |
June 02, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156 | 2:26.1 | 112 | 685 | 32 | 123 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 31 | 117 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 33 | 117 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 34 | 127 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 32 | 120 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 34 | 138 |
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Workout Graph
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