David Richels 11194m row
11,194
Meters
56:02.3
Time
2:30.1
Pace
611
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 1934 |
| Drag Factor | 98 |
March 27, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.3 | 11,194 | 2:30.1 | 103 | 655 | 34 | 130 |
| 11:47.5 | 2,300 | 2:33.8 | 96 | 631 | 33 | 115 |
| 11:25.4 | 4,600 | 2:29.0 | 106 | 664 | 34 | 126 |
| 11:10.9 | 6,900 | 2:25.8 | 113 | 688 | 36 | 133 |
| 11:31.8 | 9,200 | 2:30.3 | 103 | 654 | 35 | 138 |
| 10:06.6 | 11,194 | 2:32.1 | 99 | 642 | 35 | 142 |
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Workout Graph
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