David Richels 30:05 row
6,097
Meters
30:05.6
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 83 |
January 20, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,097 | 2:28.0 | 108 | 671 | 30 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 |
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