David Richels 21:38 row
4,016
Meters
21:38.0
Time
2:41.6
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 83 |
January 10, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 4,016 | 2:41.6 | 83 | 585 | 26 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 27 |
| 21:38.0 | 310 | 2:38.0 | 89 | 605 | 26 |
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Workout Graph
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