Michael Swain 3:57 row
764
Meters
3:57.6
Time
2:35.4
Pace
40
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 117 |
March 20, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 764 | 2:35.4 | 93 | 620 | 23 | 96 |
| 3:57.6 | 764 | 2:35.4 | 93 | 620 | 23 | 96 |
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Workout Graph
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