Michael Swain 4:19 row
766
Meters
4:19.9
Time
2:49.6
Pace
39
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 118 |
March 18, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 766 | 2:49.6 | 72 | 546 | 21 | 120 |
| 4:19.9 | 767 | 2:49.4 | 72 | 547 | 21 | 120 |
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Workout Graph
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