Michael Swain 3:31 row
625
Meters
3:31.5
Time
2:49.2
Pace
32
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 118 |
January 11, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 625 | 2:49.2 | 72 | 548 | 20 |
| 3:31.5 | 626 | 2:48.9 | 73 | 549 | 20 |
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