Michael Swain 23:33 row
4,645
Meters
23:33.1
Time
2:32.1
Pace
254
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 234 |
January 11, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.1 | 4,645 | 2:32.1 | 99 | 642 | 21 |
| 23:33.1 | 4,645 | 2:32.1 | 99 | 642 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.