Michael Swain 2:19 row
431
Meters
2:19.8
Time
2:42.1
Pace
22
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 117 |
January 11, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.8 | 431 | 2:42.1 | 82 | 582 | 21 |
2:19.8 | 431 | 2:42.1 | 82 | 582 | 21 |
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Workout Graph

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