Michael Swain 5:19 row
1,014
Meters
5:19.1
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 120 |
January 09, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,014 | 2:37.3 | 90 | 609 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 5:19.1 | 71 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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