Michael Swain 2:55 row
515
Meters
2:55.5
Time
2:50.3
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 116 |
December 17, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 515 | 2:50.3 | 71 | 543 | 19 |
| 2:55.5 | 515 | 2:50.3 | 71 | 543 | 19 |
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Workout Graph
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