Michael Swain 4:03 row
768
Meters
4:03.4
Time
2:38.4
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 117 |
December 12, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 768 | 2:38.4 | 88 | 602 | 21 |
| 4:03.4 | 769 | 2:38.2 | 88 | 603 | 21 |
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