Michael Swain 12:05 row
2,640
Meters
12:05.0
Time
2:17.3
Pace
153
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 116 |
December 10, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,640 | 2:17.3 | 135 | 765 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 12:05.0 | 469 | 2:13.2 | 148 | 808 | 23 |
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Workout Graph
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