Michael Swain 4:17 row
823
Meters
4:17.5
Time
2:36.4
Pace
44
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 119 |
December 03, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 823 | 2:36.4 | 91 | 614 | 20 |
| 4:17.5 | 824 | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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