Michael Swain 3:21 row
608
Meters
3:21.3
Time
2:45.5
Pace
31
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 23 |
Stroke Count | 76 |
Drag Factor | 118 |
November 28, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.3 | 608 | 2:45.5 | 77 | 565 | 23 |
3:21.3 | 609 | 2:45.2 | 78 | 566 | 23 |
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Workout Graph

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