Michael Swain 2:54 row
479
Meters
2:54.1
Time
3:01.7
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 117 |
November 28, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 479 | 3:01.7 | 58 | 500 | 18 |
| 2:54.1 | 479 | 3:01.7 | 58 | 500 | 18 |
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