Michael Swain 2:59 row
517
Meters
2:59.5
Time
2:53.5
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 118 |
November 23, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 517 | 2:53.5 | 67 | 530 | 20 |
| 2:59.5 | 518 | 2:53.2 | 67 | 531 | 20 |
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