Michael Swain 3:50 row
515
Meters
3:50.7
Time
3:43.9
Pace
26
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 122 |
January 03, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 515 | 3:43.9 | 31 | 407 | 18 | 109 |
| 3:50.7 | 515 | 3:43.9 | 31 | 407 | 18 | 109 |
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Workout Graph
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