Michael Swain 22:07 row
5,158
Meters
22:07.0
Time
2:08.6
Pace
319
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 123 |
April 14, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 5,158 | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 22:07.0 | 438 | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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