Michael Swain 11:50 row
2,362
Meters
11:50.2
Time
2:30.3
Pace
128
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 127 |
February 12, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.2 | 2,362 | 2:30.3 | 103 | 654 | 18 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 11:50.2 | 344 | 2:40.1 | 85 | 593 | 18 |
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Workout Graph
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