Michael Swain 8:16 row
1,244
Meters
8:16.4
Time
3:19.5
Pace
61
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 126 |
February 10, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.4 | 1,244 | 3:19.5 | 44 | 451 | 18 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 18 |
| 8:16.4 | 517 | 3:09.9 | 51 | 475 | 19 |
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Workout Graph
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