Michael Swain 5:08 row
797
Meters
5:08.1
Time
3:13.2
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
January 16, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 797 | 3:13.2 | 48 | 466 | 19 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 5:08.1 | 17 | 3:58.2 | 26 | 389 | 9 |
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