Michael Swain 9:15 row
1,662
Meters
9:15.5
Time
2:47.1
Pace
86
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 110 |
January 15, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.5 | 1,662 | 2:47.1 | 75 | 558 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 9:15.5 | 823 | 2:35.2 | 94 | 622 | 21 |
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Workout Graph
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