Michael Swain 13:36 row
2,951
Meters
13:36.4
Time
2:18.3
Pace
170
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 110 |
December 14, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,951 | 2:18.3 | 132 | 755 | 22 | 143 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 142 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 140 |
| 13:36.4 | 767 | 2:21.0 | 125 | 729 | 21 | 147 |
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