Michael Swain 3:04 row
546
Meters
3:04.1
Time
2:48.5
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 117 |
July 05, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 546 | 2:48.5 | 73 | 551 | 19 |
| 3:04.1 | 547 | 2:48.2 | 73 | 552 | 19 |
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Workout Graph
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