Michael Swain 3:17 row
605
Meters
3:17.3
Time
2:43.0
Pace
31
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 29, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 605 | 2:43.0 | 81 | 577 | 19 |
| 3:17.3 | 605 | 2:43.0 | 81 | 577 | 19 |
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