Michael Swain 1018m row
1,018
Meters
4:36.0
Time
2:15.5
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 78 |
June 29, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,018 | 2:15.5 | 140 | 783 | 21 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 23 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 22 |
| 0:06.2 | 1,018 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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