Michael Swain 5:11 row
1,017
Meters
5:11.9
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 118 |
June 29, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,017 | 2:33.3 | 97 | 634 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 5:11.9 | 38 | 2:36.5 | 91 | 613 | 15 |
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Workout Graph
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