Michael Swain 4:17 row
814
Meters
4:17.7
Time
2:38.2
Pace
43
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 125 |
April 26, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 814 | 2:38.2 | 88 | 603 | 21 | 125 |
| 4:17.7 | 815 | 2:38.0 | 89 | 604 | 21 | 125 |
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Workout Graph
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