Michael Swain 4:24 row
768
Meters
4:24.0
Time
2:51.8
Pace
39
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 114 |
April 17, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 768 | 2:51.8 | 69 | 537 | 19 |
| 4:24.0 | 768 | 2:51.8 | 69 | 537 | 19 |
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