Michael Swain 3:13 row
519
Meters
3:13.4
Time
3:06.3
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 116 |
April 12, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 519 | 3:06.3 | 54 | 486 | 18 |
| 3:13.4 | 520 | 3:05.9 | 54 | 487 | 18 |
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Workout Graph
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