Michael Swain 4:08 row
806
Meters
4:08.0
Time
2:33.8
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
March 29, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 806 | 2:33.8 | 96 | 630 | 21 |
| 4:08.0 | 806 | 2:33.8 | 96 | 630 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.