Michael Swain 4:04 row
765
Meters
4:04.0
Time
2:39.4
Pace
40
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 87 |
Drag Factor | 116 |
March 29, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.0 | 765 | 2:39.4 | 86 | 596 | 21 |
4:04.0 | 766 | 2:39.2 | 87 | 598 | 21 |
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Workout Graph

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