Mark LaForge 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
117
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 125 |
January 21, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 28 | 149 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 28 | 136 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 27 | 146 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 27 | 153 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 28 | 161 |
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Workout Graph
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