Mark LaForge 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 127 |
January 17, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 29 | 158 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 29 | 150 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 28 | 158 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 28 | 160 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 29 | 166 |
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Workout Graph
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