Mark LaForge 2:30 row
513
Meters
2:30.4
Time
2:26.5
Pace
28
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 127 |
January 15, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 513 | 2:26.5 | 111 | 682 | 27 | 137 |
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 27 | 137 |
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Workout Graph
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