Mark LaForge 10:06 row
2,162
Meters
10:06.5
Time
2:20.2
Pace
123
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 125 |
January 14, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,162 | 2:20.2 | 127 | 736 | 21 | 156 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 147 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 161 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 161 |
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Workout Graph
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