Mark LaForge 2000m row

2,000

Meters

9:55.0

Time

2:28.7

Pace

108

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count255
Drag Factor123

January 12, 2021 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.0 2,000 2:28.7 106 665 26
2:30.9 500 2:30.9 102 650 26
2:31.6 1,000 2:31.6 100 645 25
2:27.1 1,500 2:27.1 110 678 26
2:25.4 2,000 2:25.4 114 691 26

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Workout Graph

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