Patricia Herrera 21:07 row
2,610
Meters
21:07.3
Time
4:02.7
Pace
133
Calories
88
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 186 |
March 26, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 2,610 | 4:02.7 | 24 | 384 | 22 | 88 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 20 | 82 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 23 | 94 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 23 | 93 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 23 | 93 |
| 21:07.3 | 103 | 5:26.6 | 10 | 334 | 18 | 81 |
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Workout Graph
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