Patricia Herrera 36:05 row
5,374
Meters
36:05.6
Time
3:21.4
Pace
267
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 192 |
March 26, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.6 | 5,374 | 3:21.4 | 43 | 447 | 25 | 109 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 24 | 80 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 27 | 117 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 117 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 27 | 126 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 27 | 127 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 27 | 137 |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 24 | 88 |
| 36:05.6 | 121 | 4:31.0 | 18 | 360 | 20 | 81 |
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Workout Graph
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