Patricia Herrera 18:05 row
2,231
Meters
18:05.5
Time
4:03.2
Pace
114
Calories
82
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 190 |
March 24, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.5 | 2,231 | 4:03.2 | 24 | 383 | 22 | 82 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 22 | 81 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 24 | 89 |
| 15:00.0 | 612 | 4:05.0 | 24 | 381 | 21 | 86 |
| 18:05.5 | 369 | 4:11.3 | 22 | 375 | 22 | 72 |
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Workout Graph
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