Patricia Herrera 16:07 row
2,012
Meters
16:07.7
Time
4:00.4
Pace
102
Calories
82
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 189 |
March 19, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.7 | 2,012 | 4:00.4 | 25 | 386 | 23 | 82 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 24 | 84 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 24 | 86 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 24 | 87 |
| 16:07.7 | 141 | 4:00.0 | 25 | 387 | 22 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.