Patricia Herrera 11:15 row
1,412
Meters
11:15.3
Time
3:59.1
Pace
71
Calories
62
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 192 |
March 18, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.3 | 1,412 | 3:59.1 | 26 | 388 | 23 | 62 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 24 | 62 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 24 | |
| 11:15.3 | 161 | 3:53.8 | 27 | 394 | 22 |
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Workout Graph
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