Patricia Herrera 17:05 row
2,037
Meters
17:05.0
Time
4:11.5
Pace
104
Calories
86
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 189 |
March 17, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.0 | 2,037 | 4:11.5 | 22 | 375 | 23 | 86 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 23 | 89 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 23 | 88 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 23 | 86 |
| 17:05.0 | 247 | 4:13.0 | 22 | 374 | 23 | 83 |
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Workout Graph
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