Patricia Herrera 22:04 row
3,050
Meters
22:04.7
Time
3:37.1
Pace
151
Calories
89
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 194 |
March 17, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 3,050 | 3:37.1 | 34 | 417 | 27 | 89 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 26 | 88 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 28 | 90 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 27 | 97 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 28 | 95 |
| 22:04.7 | 269 | 3:51.7 | 28 | 396 | 25 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.